Are you ready for an Extreme Health Makeover?? Join us THURSDAYS in MARCH for this empowering three-part seminar focused on transforming the way you think about your health! Learn life changing skills guaranteed to improve your quality of life and overall well-being.
A FREE Health Seminar series for the Orlando community! Need not be a member of the YMCA to participate. Families and guests ages 16+ are welcome to attend!
Thursdays in March. 9:00am-10:00am weekly. Wayne Densch YMCA, 870 North Hastings Street, Orlando, FL
Series includes course materials.
Pre-registration required: 407-292-0909
FACEBOOK PAGE: https://www.facebook.com/event.php?eid=190835574284336
Thursday March 10th: The Essentials of Healthy Living
Deciding to live a healthy lifestyle is not a fad or something we do temporarily. It is a way of life. This session will be an introduction of the elements of a healthy lifestyle; one that prevents disease from existing within the body. We’ll cover how disease develops, what environment it thrives in, and review timeless principles on disease prevention and reversal.
Thursday March 17th: Nutrition for Weight loss & Vibrance
Discover and adopt a Nutrition Plan you can follow the rest of your life! We’ll break down why certain foods are absolute no-no’s, and introduce food lists & recipe ideas to get you out the door shopping. Lear the Nutrition Plan to stop and even reverse cancer, heart disease, allergies, obesity, diabetes, and more!
Thursday March 24th: Detoxify & Heal!
Toxicity has been linked as an underlying cause to allergies, nerve disorders, weight gain, fibromyalgia, depression, autism, cancer, and numerous other diseases. You can be toxic and not even know it! We will unveil all you need to know about toxicity & its negative effect on your health. You will understand the symptoms of toxicity and how to take steps towards true healing. We will also discuss detoxifying at the cellular level and detoxifying your at-home environment.
