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Control Career Fear

Fear image

 

 

 

 

I want you to look very carefully at the picture above. Read the big word, feel its effect on you. The thoughts and pictures that fill your mind when the element of fear is introduced; let them flow. Then look again. Read the small words. Play it against everything that ran through your mind at the thought of fear, and try to find one instance where it isn’t true.

I charge you to find one fear in your mind that does not meet the requirement above. One fear that is logical. One fear that has a rightful place between you and your destiny. One fear that is true evidence proving your failures, inadequacies, and flaws to be real without a shadow of a doubt.

You can’t. If you say you can, you are not being fully honest with yourself.

One thing we have all got to let go of is our fear. It’s one thing to recognize danger or an uncertain situation. It’s an entirely different thing to change your course of action because you fear what is in front of you. Especially if your goal is on the other side of that fear. This is when you are charged to move ahead, regardless of what may seem to be blocking your way.

How many people stay in jobs they hate because they fear the unknown?

How many people keep their head under the radar despite excellent qualifications for a better job due to a fear of failure? Shirking the responsibility because they’re scared they don’t deserve it… Is that you?

Career Reality: You don’t have time to be scared. You don’t even actually have a reason. Behind every worst case scenario, there is another option. Another challenge, another opportunity to learn just what it is you are truly made of.

When you have a daunting decision to make, anxiety or fear is only going to cloud your mind. This will only make it harder to make a good decision. Here are some ways to beat the fear and keep your head in the right place to decide what’s really best for you:

The “5” Perspective

Ask yourself how this is going to affect your life in the next 5 minutes. Let that sink in. Now ask what it will matter in 5 weeks. How much is this, right here and now, going to affect your life in the next 5 months? And finally, ask yourself how much this is going to matter in 5 years. Be honest with yourself during this, and listen to the reactions in your mind. If tension pops up, hear it out, rationalize it, and move on. If you start to relax, relax. Don’t fight it. Changing perspective is often enough to quell uneasiness.

Write it Out

Of course this is my favorite. Write out the worst thing that could happen, write out any reaction you may have to that scenario. Then, even if it’s fiction, write a new ending. Write how you would want to react, what you would want to see happen next, what you would want to gain from it. As we’ve discovered recently, the power of visualization is not to be taken lightly. Therefore, make use of it. Use it to counter your fears and create the courage you need to move on.

Talk it Out

Never underestimate the positive influence of an outside perspective. As sure as there are people in your life that you admire, they are sure to want to help you come to a better understanding of the dilemma you face. Truth is, your fears could be entirely fabricated, and it just might take the advice of a good friend or well-respected colleague to point that out to you. Listen to them. If you go to someone that will only want the best for you, then you need to take the next step and put as much trust in them as possible. Line it all up with your values, and go from there.

Just Go For It.

It’s the career of your dreams! Maybe you’ve been comfortable long enough, just working the job that pays the bills, regardless of the strain it puts on you and/or your family. If you’ve worked out everything you can, it might be time to simply take the leap. Find what gives you the deepest peace, regardless of surface-treading fear, set yourself free, and go for it. You’ll be so glad you did.

In no way am I suggesting you give into reckless spontaneity that will damage your current standing and promise you no future. This is about finding your destiny and removing fear to listen to the inner voice that guides you. Follow that, not just superficial desires that will lead you nowhere. Don’t compromise your future, and that goes both ways.

If you’d like to discuss more, I’m always here. Write me anytime at [email protected]. I’d love to hear from you!

Interested in developing proven career success techniques or in securing cutting-edge career focused material, including interview best practice techniques or how to write effective resume/cover letters? Visit www.edu-cs.com for a complete listing of available support. You may also contact us directly: [email protected] to see how we can help you.

Rikki Payne, Career Consultant, Editor, and Writer
Education Career Services, www.edu-cs.com
Follow us on Twitter #dannyatecs
Blog: http://careerbreakout.wordpress.com
Education Career Services: www.edu-cs.com
West Orlando News Online, Event and Career Columnist: https://westorlandonews.com

 

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